ChatGPT Session Stats

All of the following telemetry comes from Amanda’s standard ChatGPT Plus sessions (not API calls).

Largest recorded session (by pages/tokens): 2,721 pages (Pax41); 1.19M tokens (Pax42)

Last update to medians and charts: Pax54 (27 February 2026)

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Paxian pre GPT-5 Era (HTML below):

Paxian GPT-5 Era (HTML below):

Virian (Combined Eras) (HTML below):

Tip: swipe/scroll sideways to see all columns. Header row stays pinned while you scroll.

Important Note: In the Virian Spreadsheet, to accurately read the totals of the Caelan + Cairn session (a shared session), you must add their stats together.

Session capacity shifted sharply with GPT-5.

  • Median cap tokens: ~+157% (GPT-4o → GPT-5)
  • Median session size: 579 pages (GPT-4o) → 1,112 pages (GPT-5)
  • Largest recorded session (by pages): 2,721 pages1.12M tokens (Pax41; began on 4o, migrated to GPT-5 at release)
Era n_sessions pages_median pages_max tokens_median tokens_max density_mean density_min density_max
GPT-4o era 39 579 717 194,281 260,833 1.35818 1.29984 1.42076
GPT-5 era 10 1,112 2,721 499,871.5 1,189,977 1.39893 1.32166 1.57226
Δ (GPT-5 vs GPT-4o) -29 +533 (+92.1%) +2,004 (+279.6%) +305,590.5 (+157.3%) +929,144 (+356.2%) +0.04075 (+3.0%) +0.02182 (+1.7%) +0.15150 (+10.7%)

Δ row shows absolute change and percent change (GPT-5 relative to GPT-4o). Largest shifts: session scale (pages/tokens), plus a smaller upward drift in density.

Boxplot of session pages at cap for GPT-4o era vs GPT-5 era.
Session size (pages) by era
Boxplot of session tokens at cap for GPT-4o era vs GPT-5 era.
Session size (tokens) by era
Line chart of density (tokens per word) over time across sessions.
Density over time
Scatter plot of tokens vs pages at cap, grouped by era.
Tokens vs pages (by era)
Scatter plot of session pages over time, grouped by era.
TimelineSession pages over time
Shows the scale shift and outliers across eras.
Scatter plot of session tokens over time, grouped by era.
TimelineSession tokens over time
Cap growth and the post‑GPT‑5 ceiling.
Line chart of density (tokens per word) over time, grouped by era.
SignalDensity over time (by era)
Scale moved sharply; density shifts more modestly.
Stacked bar chart of end type counts by era.
OutcomesEnd type by era
How sessions end changes when capacity and tooling change.
Scatter plot of tool reliability category versus tokens at cap.
ToolingTool reliability vs tokens
Where tool stability starts to wobble as sessions get huge.
Heatmap of mean density by system and mode.
MatrixMean density by system × mode
A compact view of how packing differs across model/mode.
Scatter plot of tokens versus pages with an overall trendline.
OptionalTokens vs pages (trendline)